Live well, Eat well, Be well
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“By the end of the retreat I was generally feeling stronger, healthier and rested”.
Live Well, Eat Well, Be Well will revolutionize the way you think about your health – and your illnesses.
This essential guide to Nature Cure will give you all the foundation stones you need to build a healthier life and guide you towards healthy living and disease prevention. The methods, principles and philosophy is based on 50 years of residential clinical experience at the Kingston Clinic in Edinburgh. Originally devised over a century ago by the author’s grandfather, the Nature Cure lifestyle has helped people from all over the world regain and maintain good health naturally.
Embracing healthy living, mindfulness and clean eating, Nature Cure is the perfect antidote to the stresses of modern life. It is full of easy-to-follow dietary advice and suggestions for everyday exercise activities. With the wisdom and experience of three generations of Nature Cure practitioners to guide you, learn how to beat fatigue and disease and take control of your own health. Follow the link to buy LIVE WELL, EAT WELL, BE WELL